Basics

Refrigerator Storage (35ºF to 40ºF)
3 to 4 days

Freezer Storage (0ºF or colder)
6 to 12 months

How Much?
1 pound yield
4 (3-ounce) cooked, trimmed servings

> Home > Product Info > Beef Retail & Consumer > Steaks > Beef Tri-Tip Steak

Beef Tri-Tip Steak

This member of the beef steak team is cut from the tri-tip roast, one of the muscles of the bottom sirloin. Beef tri-tip steak is lean, tender, boneless and offers rich beef flavor at an affordable price. It’s convenient, versatile, quick-cooking, waste-free and ideal for today’s busy consumer.

Beef tri-tip steak is great skillet-cooked, grilled or broiled. It’s often marinated for flavor, rather than for tenderness.

Grilling

Beef Tri-Tip Steaks (3/4 to 1 inch thick)
Grill steaks (3/4 inch thick), uncovered, over medium, ash-covered coals 9 to 13 minutes (steaks 1 inch thick, 13 to 17 minutes) for medium rare to medium doneness, turning occasionally.

Broiling

Beef Tri-Tip Steaks (3/4 inch to 1 inch thick)
Place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil steaks (3/4 inch thick) 6 to 9 minutes (steaks 1 inch thick, 9 to 12 minutes) for medium rare to medium doneness, turning once.

Skillet Cooking

Beef Tri-Tip Steaks (3/4 to 1 inch thick)
Heat heavy nonstick skillet over medium heat until hot. Place steaks in skillet. Do not crowd. Cook steak (3/4 inch thick), uncovered, 6 to 9 minutes (steak 1 inch thick, 9 to 12 minutes) for medium rare to medium doneness, turning occasionally.

Cooking Tips

  • Pat raw steaks dry with paper towels to promote browning.
  • To add flavor, season steak with a rub just before cooking, or marinate briefly.
  • Cook over medium heat; high heat chars the outside before the inside is done.
  • Turn with tongs or spatula; piercing causes loss of flavorful juices.
  • Remove excess drippings from skillet as they accumulate during cooking.

Download Beef Training Camp PDF Fact Sheet Here

Doneness

For best results, cook steaks to medium rare (145ºF) or medium (160ºF) doneness. Do not overcook.

  • Use instant-read thermometer for the most accurate method. Insert thermometer horizontally from side of steak into center.
  • To judge doneness visually, make a small slit near center of steak and check color.
    Medium rare = pink in center, slightly brown toward exterior
    Medium = light pink in center, brown toward exterior
© Copyright 2008 Cattlemen's Beef Board and National Cattlemen's Beef Association.